ADHD Coach WA — Workshops
Learn.
Understand.
Grow Together
Workshops for Parents & Partners
ADHD impacts everyone — the individual, their loved ones, and the home they live in.
These workshops are designed to help you understand ADHD, create practical changes, and bring calm, confidence, and connection back into daily life.
Each workshop blends education, reflection, and real-life strategies, supported by tools you can start using right away.
Understanding Your Child’s ADHD
For parents of children aged 7–21 who are newly diagnosed or struggling with ADHD traits.
When your child is diagnosed, you’re suddenly given information, emotions, and expectations — all at once.
This workshop helps you slow down, understand what’s happening beneath the behaviors, and respond with clarity instead of overwhelm.
You’ll learn:
- How ADHD affects your child’s emotions, focus, and motivation
- How to teach routines, independence, and self-regulation
- The power of co-regulation and calm communication
- How to support executive function gaps at home and school
You’ll leave with:
- Confidence to handle daily challenges
- Practical tools that fit your family
- A calmer, more connected home
90 minutes
Online or Face-to-Face
- Small group or one-on-one
ADHD Foundations: Understanding, Supporting, and Thriving
For partners of adults with ADHD.
ADHD can shape relationships in quiet but powerful ways — missed cues, different rhythms, or communication loops that keep repeating.
This workshop helps couples understand each other’s brains and build connection through compassion.
You’ll learn:
- How ADHD influences emotions, focus, and time
- Ways to communicate that build trust and reduce conflict
- How to create routines that work for both partners
- Practical tools to balance empathy with boundaries
You’ll leave with:
- A shared understanding of ADHD’s impact
- Communication tools to reconnect
Confidence to support each other as a team
90 minutes
Online or Face-to-Face
- Small group or one-on-one
Includes reflection sheets & partner toolkit
Why These Workshops Are Different
- Evidence-based: Grounded in neuroscience and lived experience.
- Practical: Real tools, real conversations, real results.
- Compassionate: A safe, judgment-free space to learn and grow.
Take the First Step
You don’t have to figure it all out alone.
Whether you’re a parent or a partner, these workshops will help you understand, connect, and create lasting change — together.
Book a Discovery Call
I’ll personally help you choose the right workshop and make the first step simple, not overwhelming.