ADHD Coach WA — Workshops
Learn.
Understand.
Grow Together
ADHD Workshops for Parents & Partners
ADHD impacts everyone — the individual, their loved ones, and the home they live in.
These workshops are designed to help you understand ADHD, create practical changes, and bring calm, confidence, and connection back into daily life.
Each workshop blends education, reflection, and real-life strategies, supported by tools you can start using right away.
ADHD Parent Workshops Perth Parent Foundations: SEE → SUPPORT → BUILD
Practical ADHD workshops for parents and carers of children and teens.
- An ADHD diagnosis can bring answers but it can also bring a whole new set of questions.
- Why can my child manage something one day and struggle the next?
- Why are mornings, homework, transitions or stopping screens so difficult?
- Am I expecting too much or helping too much?
And what does ADHD mean for my child’s future?
The ADHD Parent Foundations Workshops help you move beyond simply knowing about ADHD to better understanding and supporting the child in front of you.
SEE → SUPPORT → BUILD
SEE — Look underneath the behaviour
Understand what may be making everyday things harder for your child.
SUPPORT — Know what the moment needs
Explore regulation, co-regulation and how to respond when things get difficult.
BUILD — Support now, build for later
Learn how to scaffold executive function skills while building self-understanding, confidence and increasing independence.
Attend one workshop or move through all three as a Parent Foundations pathway.
Current Workshop
Seeing Beyond ADHD Behaviour
Understanding Your Child’s World After an ADHD Diagnosis
For parents and carers of children and teens aged 7–16, particularly those navigating after an ADHD diagnosis.
Sometimes what looks like:
“They won’t.” “They’re not listening.” “They know what to do.”
may have something very different happening underneath.
In this interactive 90-minute ADHD parent workshop, we’ll explore why your child may know what to do but still struggle to start, stop, remember, organise, transition or regulate emotions in the moment.
You’ll explore:
- ADHD beyond attention and hyperactivity
- How executive function and emotional regulation affect everyday life
- What may sit underneath meltdowns, difficult mornings, homework struggles and transitions
- Why your child may need different levels of support at different times
- How our own stress and expectations can affect the interaction
- A simple way to pause, get curious and look underneath before responding
You’ll leave with:
A clearer understanding of your child
See difficult moments differently and begin recognising what may be getting in the way.
A practical starting point
Take home guided reflection prompts and a simple tool to use in everyday situations.
A longer-term perspective
Support your child today while helping them build self-understanding, confidence and increasing independence.
The question we’ll keep coming back to:
“What does my child need from me right now — and what are we helping them build for tomorrow?”
Workshop Details
90 minutes — approximately 60 minutes learning + 30 minutes discussion and reflection
Small-group format
Online or face-to-face in Perth, WA
Includes workshop resources and take-home reflection tools.
Ready to look beyond the behaviour?
ADHD Foundations: Understanding, Supporting, and Thriving
For partners of adults with ADHD.
ADHD can shape relationships in quiet but powerful ways — missed cues, different rhythms, or communication loops that keep repeating.
This workshop helps couples understand each other’s brains and build connection through compassion.
You’ll learn:
- How ADHD influences emotions, focus, and time
- Ways to communicate that build trust and reduce conflict
- How to create routines that work for both partners
- Practical tools to balance empathy with boundaries
You’ll leave with:
- A shared understanding of ADHD’s impact
- Communication tools to reconnect
Confidence to support each other as a team
90 minutes
Online or Face-to-Face
- Small group or one-on-one
Includes reflection sheets & partner toolkit
Why These Workshops Are Different
- Evidence-based: Grounded in neuroscience and lived experience.
- Practical: Real tools, real conversations, real results.
- Compassionate: A safe, judgment-free space to learn and grow.
Take the First Step
You don’t have to figure it all out alone.
Whether you’re a parent or a partner, these workshops will help you understand, connect, and create lasting change — together.
Book a Discovery Call
I’ll personally help you choose the right workshop and make the first step simple, not overwhelming.